REMOTE PROGRAMMING

REMOTE PROGRAMMING

£100 PER MONTH

 
  • 1 x 90 minute session

  • 1 x PDF training plan that will guide you for the 4 weeks and keep you on target towards your goal.

  • Photos/videos to help support the plan with detailed explanation of the exercise to listen to when performing by yourself.

  • Access to support from myself to help guide you with any questions and queries.

  • Free training T-shirt

A monthly tailored plan towards your goals, taking into account training experience, sport experience, past or present injuries/conditions and what equipment you have access to.

Daniel Allen

51 Bromsgrove Road

Redditch B97 4RH

Tel: 07494 417682

www.datrainingandperformance.co.uk

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