REMOTE PROGRAMMING
REMOTE PROGRAMMING
£100 PER MONTH
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1 x 90 minute session
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1 x PDF training plan that will guide you for the 4 weeks and keep you on target towards your goal.
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Photos/videos to help support the plan with detailed explanation of the exercise to listen to when performing by yourself.
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Access to support from myself to help guide you with any questions and queries.
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Free training T-shirt
A monthly tailored plan towards your goals, taking into account training experience, sport experience, past or present injuries/conditions and what equipment you have access to.